As usual it is always good to celebrate locally on Canada Day. In Canmore the day starts early with pancake breakfast 3km, 10km and fun runs followed by music and a street parade.
This year I signed up for the 3km run pushing the two kids and Heather was eager to do the obstical course again. The runs started at 9 Am so we got there just in time for the start and then enjoyed the pancakes.
Finlay enjoyed the food and checking out the course terrain.
A good reward for a great effort by heather.
Then it was off to enjoy the parade.
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